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Hard Style Kettlebell
Friday, January 09, 2009
Snatch test, January 6th, 2009
Adri:
200 snatch @8kg 07:12
Richard:
175 snatch @24kg 10:00
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Swing test, January 8th, 2009
Snatch test, January 6th, 2009
Training log: January 5th, 2009
Training log: January 3rd, 2009
No rest :)
Training log: January 1st, 2009
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